How To Evolve Through Therapy – Truth Tuesday

Last week I reached out to my therapist and asked if she could tell me the date of my first session along with any notes she had taken. Friends, be careful what you ask for lol. Before sending the email, I knew therapy tremendously helped my life, but sometimes we need reminders of how far we’ve come. This week’s Truth Tuesday I’m going to share some very personal information with yall in order to show you that it’s possible to heal, learn and evolve through therapy.

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Truth Tuesday – Sheena At Any Stage

Images By Ivory Door Studio  Last year during "Love Week" I wrote a blog titled Single Sheena. It explored part of my journey as a single woman. This Truth Tuesday I want to share a lesson I learned from each of the following stages of Sheena (Single, Dating, Engaged...

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